Serene nature hero background for somatic healing

Welcome to your journey of embodied healing

A gentle invitation to commune with and re-member the wisdom of your body; this wondrous vessel that continues to carry you through the varied seasons. I welcome you to journey alongside me as we attune to the gentle whispers of your nervous system, tend to the hearth of your being and hold space for your expansion. My promise is to offer you companionship for the unfolding, with steadfast assurance and tools for navigating the path. Here, we savour slowness, listen inward, track sensations and allow curiosity to guide us. We seek the sacred in the mundane.

In the slowness, a shift begins

Feels like grounded presence

We move with the gait of trust

Making space for insight to be felt

Steadier ground beneath the feet

Fuller breaths and deeper sensations

We will neither strive nor fix

With time you may find,

A quiet sense of belonging within the self.

Firmer boundaries and resilience abound

Karibu nyumbani,

You are coming home to self.

What People Experience

Thoughtful, embodied insights that speak to calmness, rhythm, and presence.

“I found calmness in each breath and became more aware of my body rhythm. The sessions helped me listen to what my body was asking for.”

— Eric Maina

“Slow practices revealed a new level of resilience. I learned to trust the subtle signals of my nervous system.”

— Eric Maina

“With every session, I felt steadier ground under my feet and easier access to inner quiet—incredible support for my unfolding journey.”

Available Sessions

Choose the type of session that best fits your needs and journey.

01

60 Minutes Session

A 60-minute one-on-one session for embodied awareness. Using gentle movement, breathwork, and body awareness techniques to release tension and process experiences in your own time.

KES 5,000
02

90 Minutes Session

A 90-minute one-on-one session for deeper therapeutic work. Ideal for processing significant experiences or working through complex somatic patterns with extended time.

KES 7,500
03

Group Facilitation

Hold space together, learn together, and journey alongside each other. A powerful collective healing experience designed for maximum groups of 4 people, fostering community and shared growth.

2,500 shillings per person

Schedule an Appointment

Select a date and time that works for you to begin your somatic healing journey.

Select a Date & Time

January 2025

Your Information